Journaling has plenty of benefits that can help with your daily lifestyle.
It clears your mind, by de-cluttering it, help you reach goals, increase creativity, help achieve goals, and improves your communication skills.
To deepen your self-discovery, this is definitely a great tool to help with that.
Pick a prompt that speaks to you and answer them with truthful & authentic answers. You might just be shocked at what you might reveal!
Let’s get to it…
- Over the past 2 years i grown to be…
- Something I’d like to achieve one day is…
- What people mostly say about me, is that…
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What I’m most thankful for is…
- My #1 goal for the new year is…
- The quality i admire the most is…
- One thing i always wished for…
- The way i gained self-love…
- One thing i’ll never forget _________, because…
- My all time favorite book that i will reread is _________, because…
- The three things i love about myself is…
- If I could be a go-to person for anything, it would be…
- What is your greatest strength? Describe a time this strength served you well.
- What physical characteristics are you most self-conscious about? How could you make peace with those?
- Name a movie that spoke to you on a personal level. Why?
- You just spent one day home alone. How are you feeling?
- To show someone you love them, are you likely to use actions, send a text, are you likely to use words, or another method?
- What does a successful look like to you?
- What is the best piece of advice you given to someone?
- Where do you picture yourself at in the next year or so. Why?
- What would you say is your biggest strength?
- What are you most fear of?. Why?
- What do you consider to be your most challenging flaw of all time?
- If you have a problem, who are you likely to go to?
- Your to-do list this week is overwhelming. Do you ask for help or give up sleep?
Check out my other journal prompts:
https://sixteenpages.com/2019/08/06/50-journal-prompts-for-self-discovery-and-self-reflection/
https://sixteenpages.com/2019/07/27/self-love-writing-prompts/
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Have any questions or want to chat? Go here: https://sixteenpages.com/free-writing/
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