Now days self-love has been mentioned a lot more. But let’s admit that learning to love yourself is one of the most powerful and important things you can do in life. While it’s also important to love yourself, we tend to find that area of self-love a mental block. When you practice self-love, we cultivate a healthy personal bond with ourselves and become our own bestfriend.
Here are 4ways you can start practicing habits of choosing self-love:
ACKNOWLEDGE YOUR STRENGTHS
When was the last time have you acknowledged your strengths? When was was the last time have you looked at yourself in the mirror and said things you like about yourself? Make a list of those things, write it down, read it daily until it permanently sticks to your brain. Treat this list like it’s your own personal daily reminder.
TAKE CARE OF YOUR NEEDS
What are your needs? Write down a list of your needs and take action. Sometimes we are quick to help others with there needs and not put ours first. It’s ok, you just have a heart of gold. But it’s ok to take time out for yourself and start telling people no.
END THE HABIT OF HATING WHO YOU ARE
Remember confidence is key. You tearing yourself down is what’s stopping you from prospering. Have confidence in yourself in every aspect. Let’s work on loving the thought of who you are because no matter what there is no one in this world like you and that’s what makes you unique.
MAKE YOUR BODY HAPPY
When learning to love ourselves we focus plenty of time and attention on our bodies. And how we feel inside our bodies affects how we feel outside of our bodies. You definitely want your body to feel loved and not disconnected. So it’s very important that part of your self-love routine you do things that make you feel great internally.