31 positive affirmations for anxiety to help renew your inner peace & serene.
Hey :). First, I would like to tell you that your going to be okay. When your feeling anxious, it’s so difficult to speak positive to yourself. Fighting through those negative thoughts isn’t something easy if you’re dealing with having a bad day of anxiety. You may feel like you’re your own attacker. Delivering positive… Continue reading
The understanding truth of artist Cy Twombly
I decided to write ✍️ a blog about Cy Twombly because i was working at an art gallery, and his paintings were present. Remind you, i absolutely love art. So, if you didn’t know Cy Twombly is known for his signature scribbles, spontaneous & bold canvases. So when i first seen his paintings, of course… Continue reading
When i was giving up, something stopped me……
Hey everyone one. Let me reintroduced myself. My name is Seqouia. I am a mother of 1 to a beautiful girl. I’ve been blogging for about 4 years, and still going to continue my journey doing what i love. Blogging has been such a peaceful & healing help for my aura. I first started this… Continue reading
3 Ways I calm my anxiety
If you personally know me, or have read my blogs in the past. Then you definitely know my history of having anxiety. First I was very discreet when it came to having anxiety. Why? I have no clue! But once I noticed that suffering from anxiety was basically the new “norm” because it’s so many… Continue reading
6 TIPS ON HOW TO GET OVER HIM: BEAT THE HEART-BREAK
HOW TO GET OVER HIM: BEAT THE HEART-BREAK #ForTheLadies Sometimes relationships can take a toll on you. Trust me i know. It has with me, and when i say it has broke me down to the point where ill cry everyday of the week, every night before bed, and it drove me to numerous headaches.… Continue reading
25 spiritual affirmations for personal growth & healing
Hello :)! Hope you all are having a wonderful day! Need a good ole spiritual uplift? These spiritual affirmations help support you in acknowledging your true divine self. When exhaling these affirmations into your daily spiritual practice, they help you develop your skills in staying in tune with your spirituality soul. Affirmations also help you… Continue readingadvice, anxiety, blog, Blogger, California, content, daily, depression, facts, follow, free, grow, growth, Health, how to, ideas, inspiration, Lifestyle, lifestyle blogger, Mental health, mental health tips, motivation, Self-care, selfcare, spiritual affirmations, spiritual healing, today, wordpress
Forgive yourself then Free yourself
Extremely thrilled to write about this topic. I know a lot of people including myself has or had a dark cloud over their shoulder because of something they fault themselves about. Especially when it’s something we have control of. What we don’t realize is that, it’s just a feeling though. A feeling that’s only temporary.… Continue reading2021, advice, anxiety, blog, Blogger, brain dump, California, California blogger, content, daily, facts, follow, free, goals, grow, growth, Health, how to, ideas, inspiration, journal, life, Lifestyle, lifestyle blogger, Mental health, mental health tips, motivation, online blogger, prompts, Self-care, Self-love, selfcare, stress, Thursday, Tips, today, woman, wordpress
Coronavirus crisis meets Anxiety: How to cope?
I am most definitely not going to lie, the Coronavirus has been raising my anxiety levels the last few days. But hey, theirs nothing we can do to control it, but we can definitely help from spreading it. I won’t all my readers and everyone else out there to be safe and please take all… Continue reading2020, advice, affirmations to help your anxiety, anxiety, anxiety affirmations, blog, Blogger, California, content, Coronavirus, Coronavirus tips, daily, depression, facts, Health, health tips, help, how to, ideas, inspiration, life, Lifestyle, lifestyle blogger, London, Mental health, mental health tips, New York, online blogger, Self-care, Tips, today
Three techniques to slay your Anxiety
I suffered from anxiety for years, starting at the age of 18. The Panic attacks and anxiety started at the age of 22, and it definitely took over my life and I found myself avoiding any situation I thought could induce my anxiety. The thing with anxiety the more you ignore it, the more it… Continue readingadvice, anxiety, blog, Blogger, brain dump, California, content, depression, facts, girlboss, google, grow, how to, ideas, inspiration, journal, journaling, life, Lifestyle, lifestyle blogger, Mental health, mental health tips, mommyblogger, motivation, online blogger, prompts, saturday, Self-care, selfcare, stress, Tips, today, travel blogger, woman, wordpress
Bad habits that make your anxiety worse
Wow! I can truly say that dealing with anxiety comes with a lot. Especially panic attacks, I pretty much watched my life crumble more and more because i suffered from this problems quite often. What cause me to have panic attacks the most. Being home alone Elevators Hot stores Being to closed in by people… Continue reading
Do not become fear of your depression
So as you know i am a fighter of depression. I’ve been dealing with depression since I was 18 years and became a victim of crime. And to be all the way honest 2019 has been a pain in the ass and almost went back into a dark stage in my life. I’m sure it… Continue reading
8 SELF-CARE HABITS FOR THE MIND
As humans we have to cure our minds & focus on self-care first. We tend to focus more on what’s not important then what’s actually important. Self-care is doing what needs to be done, and balancing all goals you want to achieve in life. Self-care also nourishes your spirit and pushes you to strive hard… Continue reading2019, advice, anxiety, blog, Blogger, Boss, California, challenges, content, daily, entrepreneur, facts, follow, girlboss, goals, grow, growth, habits, Health, help, how to, ideas, inspiration, journal, journaling, life, Lifestyle, lifestyle blogger, Mental health, mental health tips, mind, mindfulness, now, online blogger, promotions, Self-care, Self-love, selfcare, stress, Thursday, Tips, today, travel blogger, wordpress, Worldwide
An average girl who decided to live an extraordinary life. With the help of this blog I’ve become more open & free, like i was always destined to be. I write to inspire your best life and encourage you to #livealittle. My goal is to turn blogging into a fulltime hobby/job in the near future. Until then, follow my journey you will not regret it :).
Grab you some tea, coffee or wine and get comfortable friends :)!